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Commentaries by Sri Sri Ravi Shankar

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The Five Sources of Suffering

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The Knowledge of Sleep – Toward the Truth

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Yoga Tips for Pregnant Women

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Yoga for PMS and Menstrual Pain

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Yoga and Ayurveda for Menstrual Cramps

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From Mom with Love

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Yoga for Child Development

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Follow Your Breath

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Breathing Exercises for Relaxation

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Kapalabhati Pranayama – Shining Skull Breathing Technique

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Nadi Shodhana Pranayama – Alternate Nostril Breathing

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Corpse Pose

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The Story of Patanjali – Part 2

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Child’s Pose

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Half Spinal Twist Pose

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Butterfly Pose

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Sun Salutation

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Side Bend with One Arm Extended

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Warrior Pose

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Yoga Nidra

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Love is the Essence of Creation

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Kriya Yoga

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The Five Types of Fire

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The Magical Power of Forgiveness

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6 Ways to Be More Compassionate

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Fingers and Planets: A Subtle Connection

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Why We Need Vitamin B12

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The Need for a Guru on the Path of Yoga

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Process and Intuition

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Sukshma Yoga – Relaxation

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10 Reasons Why Recycling Matters

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Yoga Mudras at Your Fingertips

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Open the Chakras to Connect with Your Divine Self

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Do You Practice Yoga Nidra?

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Detoxifying Yoga Practice for Body Cleansing

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Yoga for Bronchitis Relief

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Yoga Against Heart Attacks

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Yoga for Anemia

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Yoga for Cellulite Reduction

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Yoga Helps with Pneumonia

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Yoga Against Cystitis

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Yoga for a Healthy Heart

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Yoga for Hypotension (Low Blood Pressure)

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Yoga for Dizziness

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5 Yoga Tips to Boost Metabolism

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Strengthen Your Kidneys with Yoga

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Yoga for a Strong Immune System

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Yoga and Ayurveda for High Blood Pressure

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Yoga for Irritable Bowel Syndrome

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Yoga Improves Digestion

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Yoga Relieves Constipation

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Treating Scoliosis with Yoga

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Yoga for Overcoming Anxiety

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10 Healthy Eating Habits According to Yoga

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DIY Roo’bar with Anita Klisanova

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Yoga Nidra

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Yoga Poses for a Healthy Heart

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Cobra Pose (Bhujangasana)

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Padmasana – Lotus Pose, Steps and Benefits

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Yoga Asanas and Poses for Beginners

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Top 10 Benefits of Yoga

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How to Deal with a Lazy Bowel

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5 Steps Against Insomnia

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Free and Calm Your Mind with Yoga

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Surya Namaskar and Its Beneficial Effects

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7 Pleasant Ways to Get Moving

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Facial Yoga for a Happier Heart

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Benefits of Therapeutic Yoga

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Powerful Yoga Practice for Strong Arms and Back

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Five Secrets to Losing Weight with Yoga

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Yoga for Neck Pain

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11 Tips for Sun Salutations

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A Few Incredible Facts About Yoga

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11 Yoga Tips for Beginners

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Shoulder Stand (Sarvangasana)

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Standing Yoga Poses

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Coping with Depression Today

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Learn to Listen to Your Body and Stay Healthy

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Feeling Depressed? You Might Be Lacking Vitamin B12

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Sri Sri Yoga 2

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The Body Is Inside the Mind

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Hatha Yoga

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Raja Yoga

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Seated Yoga Poses

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Yoga and Singing

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What Is Yoga?

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Treating Depression Without Antidepressants: Proven by the Neuroscience Institute of India

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Proven Methods to Overcome Panic Attacks

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The Key to Good Relationships with the Opposite Sex

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Ashtanga Yoga – The Yoga Sutras

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Why We Need a Happiness Center?

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Detoxifying Yoga Practice for Body Cleansing

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